One study analysing the use of electronic readers (e-readers) found significantly higher rates of eye strain and irritation. Digital eye strain, also called computer vision syndrome, is a common cause of both eye discomfort and neck and back pain. But there is little doubt that in the 21st Century, the most significant example is digital display use. If undertaken for long periods of time, evidence shows this can result in eye strain owing to the need for intense visual attention, and poor posture due to the need or urge for closer proximity (especially when eye strain is disrupting your sight).Įxamples of near work include reading, writing, playing video games, and needlework. Near work is defined as any activity performed at a short working distance. Research has shown that many of these activities involve visually demanding near work. Nausea, blurred vision, and sensitivity to light or sound can also happen. Cervicogenic headache: This type of headache can trigger pain around the eyes, on one side of the face or head, and in the neck or shoulders.
These same activities often promote poor posture in your neck and back, which in turn can cause muscle tension and pain in these areas. Migraine may trigger an acute pain in or behind the eyes or eyebrow bone, level of sensitivity to light, and nausea or vomiting. You may also feel eye discomfort in the form of dry eyes or intermittent slight blurring of vision. Eye strain is extremely common and occurs when your eyes become tired from intense use. Many of the activities that cause eye strain and discomfort also lead to neck and back problems. Activities that cause eye, neck, and back discomfort
0 kommentar(er)
